Few kind things to do in 2019
For decades, research has suggested that people with positive emotions may live longer and healthier lives. The most obvious benefit of kindness is that you make others feel good. And in making others feel good, you inspire them to want to do something kind for you or for someone else. When you commit a kind act, those around you will take note and your kindness can have a ripple effect. Start that ripple now by being kind to those around you.
Kindness is something we can all engage in, anytime and anywhere. Kindness is a choice. It doesn’t need to cost money. The purpose of kindness is to make a difference in someone else’s day. And kindness can indeed make a big difference.
Below are some of the kind acts we can practice to make this world a better place to live.